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                     My Goals 2018

 

Name———————————-

 Date————————————

 

1 – What do you want in life that you don’t have now?

These are things that make you happy long term, not short term.

Write your answer here: 

 

2 – What do you have in life that you don’t want?

Things that take up too much time, cloud your mind, things that are not supportive.  Take your time to think about this. 

Write your answer here:

 

What are the most 3 priorities in your life?

1————————————————————————————————————————-                       

 

2————————————————————————————————————————-

           

 

3————————————————————————————————————————-

Where do you want to be in life in 5 years’ time?  Be honest with yourself about this but opened minded to realistic opportunities.

Write your statement below:

 

Set Your Goals

 

What 3 things that would make 2018 a success for you if you did nothing else?

1.………………………………………………………………………………..                            2.………………………………………………………………………………..

3.………………………………………………………………………………..

Why bother?

 

When will you achieve it by?

 

How will you know when you have achieved a goal or goals?

 

Setting Goal Actions

I will do one thing for each goal in the next month and I commit 100% to do this.    This breaks down the goal into segments, so it does not become overwhelming.  Little steps lead to the bigger outcome.

Goal 1 Action……………………………………………………………………………………………………                              By…………………………………………….

 

Goal 2 Action……………………………………………………………………………………………………                              By…………………………………………….

 

Goal 3 Action………………………………………………………………………………………………….                                  By…………………………………………….

 

 

Who will support me?  Family, friend, partner, colleagues

 

  1. …………………………………………………………………………………………………………………… How Specifically?  …………………………………………

 

  1. …………………………………………………………………………………………………………………… How Specifically?   …………………………………………

 

  1.   ………………………………………………………………………………………………………………….. How Specifically?  ………………………………………….

 

 

How Can I Help Myself with My Goal Actions?

 

Success Accelerators:

What can I start doing, stop doing or do less of that will help me achieve my goals?

 

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Smash Those Obstacles:

What could get in the way?  If you were going to sabotage yourself how would you do it?

 

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What is the difference that will make the difference?

 

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On Target Checks!

How likely do you feel you will achieve your goals on a score of 0-10 – ten being an excellent chance, what would that be?

If you have scored 8, great you have yourself a plan in place!

If your score is less than 8 ask yourself, “What haven’t I mentioned yet that might stop me achieving these goals?  What am I going to do about it?  

My Commitment to Achieving My Goals

I ————————————————————— commit myself to follow through on my goals as outlined.

 

I have committed myself 100% to take the steps set out in my plan to achieve a successful outcome.

 

Signed———————————————————

 

Date————————————————————

Keep this promise you have made to yourself someplace where you can see it every day.  It will motivate you to carry on with your plans and the goals you want to achieve.    Good luck and remember I am a phone call, text message or email away if you feel yourself losing motivation.    This is for you, for your dreams, for your future happiness…go and get them!

 

 

© Life Coach You